Hour+5+Kitchen+4

Vegetable ideas from kitchen 4... ** Kitchen 4 Vegetable Stir Fry ** **__Sauce__: **(mix sauce ingredients together and set aside) 2 T. soy sauce 1/2 t. sugar 1/2 c. vegetable or chicken broth 1 clv. garlic (minced) 2 t. corn starch

¼ c. vegetable or chicken broth ½ can baby corn ½ head cauliflower, sliced ½ yellow onion sliced 1 orange bell pepper, julienned
 * __Vegetables__:**
 * 1) Boil ¼. cup of broth in wok over medium high heat.
 * 2) Add cauliflower to a hot wok, stir-fry for 30 seconds to 1 minute.
 * 3) Add the baby corn, bell peppers, and onion, stir-fry for 2 to 4 minutes (until just beginning to soften)
 * 4) Stir the sauce mixture and pour it over the ingredients in the pan.
 * 5) Reduce the heat to medium and mix well
 * 6) Serve as soon as sauce is heated and evenly coats vegetables